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Hydrate Fool!

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HYDRATE Fool!

We usually wake up already dehydrated. Drinking water in the morning helps kick start your metabolism by activating your internal organs allowing you to wake up, focus, start burning calories and aide in muscle development. 

#hydrate #h2o #MuscleMonday #weightlifting #musculature #natty #steroids #fakenatty #bodybuilding #exercise #gains #gym #meathead #musclemass #training #bodybuilderlifestyle #howtoexercise #simplecarb 



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